Positive Psychology
Lectures: 30
Seminars: 0
Tutorials: 0
ECTS credit: 3
Lecturer(s): prof. dr. Avsec Andreja
Optimal functioning of an individual as a subject of psychological research.
Origins of positive psychology
Models and theories of psychological well-being and happiness
Character strengths and virtues (wisdom and knowledge, courage, humanity, justice, temperance, transcendence)
Biological factors (sleep, food, exercises) of well-being
Positive psychology interventions
Avsec, A., Kavčič, T. in Zager Kocjan, G. (2022). Psihologija subjektivnega blagostanja: znanstvena spoznanja o sreči. Založba Univerze v Ljubljani. COBISS.SI-ID - 110642947